8,20 € / Kg

Description

Red Lentil Bio 500g. Skinless, split and from organic farming. Very popular in India due to its easy preparation. They cook quickly without soaking and are rich in fibre, potassium, phosphorus, magnesium, iron, calcium, zinc, selenium, Vit. A, B1, B3, C and E. Gluten free certified and suitable for vegans.

Ingredients

Red lentil*(100%)

(*from organic farming)

Weight

500g

Cooking

Pour 1 cup of lentils per 2-3 cups of water and cook according to your taste. There is no need to soak them. Try them in your creams and sauces.

Average nutritional values per 100g

Average nutritional values per 100g

- Energy 325kCal 1374kJ

- Energy 325kCal 1374kJ

- Fats 1,4g of which saturated 0,2g

- Carbohydrates 49,3g of which sugars 2,5g

- Dietary fiber 10,6g

- Dietary fiber 10,6g

- Protein 23,5g

- Protein 23,5g

- Salt 0,1g

- Salt 0,1g