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Organic panela is a natural sweetener that isobtained from the evaporation of sugar cane juice. Unlike refined sugar, panela retains more nutrients and minerals due to itsless processed production process.

Some benefits and properties of organic panela:

Nutrients and Minerals:

• Vitamins and Minerals: Organic panela contains small amounts of vitamins and minerals, such as calcium, iron, phosphorus, potassium, and magnesium, which are essential for bone, nerve, and muscle health.

Natural Fiber:

• Dietary Fiber: Panela retains some of the natural fiber present in sugar cane, which can promote digestive health and contribute to a feeling of fullness.

Moderate Glycemic Index:

• Blood Sugar Regulation: Although panela is sweet, it has a moderate glycemic index compared to refined sugar, which means it may have a lower impact on blood sugar levels.

Natural Sweetener:

• Alternative to Refined Sugar: Panela is used as a substitute for refined sugar in various culinary preparations and beverages, providing a sweet taste and a more complete nutrient profile.

Organic Production:

• Sustainable Cultivation: Organic panela is produced using sustainable agricultural methods, avoiding the use of pesticides and synthetic chemicals.

Unprocessed:

• Minimal Processing: Unlike white sugar, panela is obtained through minimal evaporation and drying processes, thus retaining more nutrients and beneficial compounds present in sugar cane.

Complex Flavor:

• Flavor Profile: Panela has a more complex and robust flavor compared to refined sugar, imparting caramel and molasses notes to culinary preparations.

Natural Antioxidants:

• Antioxidant Compounds: It contains certain antioxidant compounds, such as polyphenols, which can help combat oxidative stress in the body.

No Artificial Additives:

• Additive-Free: Organic panela is generally produced without the use of artificial additives, colorants, or preservatives, making it a more natural and healthier option.

Although organic panela has several benefits, it is essential to consume it in moderation, as it is still asource of calories and sugars. Additionally, individuals with specific medical conditions, such as diabetes, should consult a healthcare professional before including this type of sweetener in their diet.

Energy value 1531kJ/366kcal

Carbohydrates 90 g

Sugars: 77 g

Fats 0 g

Saturated: 0 g

Proteins 0 g

Fiber 0 g

Salt 0 g