More information

Get to know the papaya

The papaya is a tropical fruit of large size with multiple properties beneficial for our health:

• It is a good diuretic, thanks to its high water content (90%).
• Increases the natural defenses of vitamin C (100g cover 100% of the recommended daily amount for an adult), which increases our natural defenses, promotes collagen formation, activates iron absorption, and has an antioxidant effect.
• Improves skin health (vitamin A).
• Helps prevent cardiovascular diseases.
• Improves constipation (fiber).
• Helps digest the proteins in our diet.