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The Paraguayans from Murcia are still small, but very juicy and tasty.
By buying these Paraguayans, you are helping our producers from Murcia 👩🏼🌾.
Know the product
Fruit similar to white-fleshed peaches but with a more flattened shape. Less known in Spain until a few years ago. Very juicy and tasty when picked at their optimal ripeness.
The 3 most important benefits of the paraguaya:
Discover all the properties of paraguayas in detail here.
Nutritional values of the Paraguaya
Paraguayas have different beneficial properties for our body that you can discover here. In the table and chart below, we show the nutritional values of the paraguaya:
Value | Unit | |
Nutritional values per 100g | ||
Energy | 46 | kcal |
Fat (lipids) | 0.1 | g |
Proteins | 0.9 | g |
Water | 86.6 | g |
Fats and Carbohydrates per 100g | ||
Fiber | 2.2 | g |
Carbohydrates | 10.2 | g |
Monounsaturated fatty acids | 0.0334 | g |
Polyunsaturated fatty acids | 0.049 | g |
Cholesterol | 0 | mg |
Vitamins per 100g | Value | Unit |
Vitamin A | 8.67 | ug |
Vitamin D | 0 | ug |
Vitamin E | 0.5 | mg |
Folate | 9 | ug |
Niacin | 0.8 | mg |
Riboflavin | 0.04 | mg |