Organic Pearl Barley from El Granero Integral is the hulled and polished barley grain.
Barley is a great source of B-group vitamins, preventing capillary rigidity, regulating cholesterol, preventing fat accumulation in the liver, acting as a cardiac tonic, protecting the nervous system, and combating depression and anxiety.
Usage instructions:
- Wash the grain beforehand, soak it overnight, and cook it the next day with 3-4 measures of water for 1 of barley for 1 hour and 15 minutes.
Ingredients:
- Pearl barley. Contains gluten. May contain traces of sesame, soy, and nuts.
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