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90% peeled halves Light Chilean walnut hand-peeled from the new season, top quality.
Take care of your high cholesterol and make your desserts or salads 5-star dishes. It also serves to decorate stews, goes well with pasta and in salads. It is used to make cakes, pies, and liqueurs.
Our 90% peeled Chilean hand-peeled Light walnut is of the highest quality. The walnut has a great nutritional richness, superior to beef; it provides 600 kcal/100g, in addition to proteins, polyunsaturated omega-3 fats, while oleic acid - monounsaturated fat - is only 15%; and carbohydrates. It is rich in B-group vitamins, also contains calcium, phosphorus, and thiamine (ideal for the nervous system and the brain).
Its moderate consumption (especially recommended for people who make physical efforts, diabetics, vegetarians, and those who suffer from constipation) helps protect the body from coronary diseases by reducing cholesterol levels. Walnuts are the second richest food in antioxidants among all plant foods, according to studies conducted by Norwegian nutritionist Halvorsen in 2002.
Make your desserts or salads 5-star dishes. It also serves to decorate stews, goes well with pasta and in salads. It is used to make cakes, pies, and liqueurs.
Tags: Nuts, Walnuts, Chilean walnut halves