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Raisins with bone, tray of 300 grams,
Raisins with bone, tray of 300 grams,
Dried prunes in a natural way. With bone.
Packaging: 300 grams in a convenient plastic tray.
Packaging: 300 grams in a convenient plastic tray
Origin: Chile.
Origin: Chile
Prunes or dried plums are the dried fruit obtained after drying the original fruit, i.e. fresh plums. This dried fruit contains all the nutrients of its fresh counterpart, but much more concentrated, due to the loss of water it suffers in the drying process.
Prunes are the dried fruit obtained after drying the original fruit, i.e. fresh plums
Lowly hydrated skin:
Since the amount of vitamin A is quadrupled compared to the original fruit, dried plums are an excellent remedy for dry skin and the long process of regeneration of the epidermis.
Skin that is not very hydrated:
Skin that is not very hydrated
Cholesterol and hypertension:
/p>Like many other dried fruits, replacing your after-meal dessert with a handful of dried plums is a healthy habit for people with high blood pressure and "bad" cholesterol
Constipation:
Dried plums have no less than eight times the fibre content of fresh fruit, making them an excellent solution for regulating intestinal transit.
Constipation
Tiredness
To consider is also its rich content in potassium and magnesium, nutrients that strengthen the muscles and prevent cramps. It is especially recommended for very athletic people or with jobs that wear out the physical.
It is also recommended for people who are very athletic or with jobs that wear out the physical
If the taste of prunes is not very pleasant, you can always choose to chop or crush them and add them to a yogurt with more fruit
