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Our formula of Triptophan stands out for its purity and exceptional quality. Improve your mood with Aldous Triptophan. Presented in 300 tablets of 525 mg of l-tryptophan per daily dose for 300 days. Benefits ● Mood Tryptophan is converted into serotonin, known as the "happiness hormone" for regulating mood. ● Rest After being converted into serotonin, it transforms into melatonin, which can improve sleep cycles and deep sleep. Directions for use Take one tablet a day with water. Ingredients L-Tryptophan, bulking agent (microcrystalline cellulose) Warning Dietary supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Do not use during pregnancy or breastfeeding or by people on antidepressant treatments or with kidney failure. May affect driving ability. Do not exceed the recommended daily dose. Keep out of reach of young children. Store in a cool, dry place.