Raisins 1 Kg

Raisins, like other dried or dehydrated fruits, have a low water content and concentrate many of the nutrients present in fresh fruit.

They are above all a great source of energy, as they contain high doses of carbohydrates.

For this reason, their consumption is highly recommended for athletes and people who maintain a high activity level.

Being dried, the nutritional concentration is higher, as the grape has lost water and only the sugars responsible for the characteristic taste of raisins and their high energy content remain.