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Know the red cabbage

Lombard cabbage is a member of the cruciferous vegetable family, which also includes broccoli and cabbage. Versatile and very beneficial to our health, rich in vitamins C, folic acid, potassium, magnesium, anthocyanins and much more.

Very suitable for eye health care for its anthocyanin content, as well as for digestive health for its content in glutamine

It can be used for multiple dishes: steamed, roasted, fried, cooked, boiled or coated, as an accompaniment to other dishes. It can even form part of an original tortilla.

Tip!: to avoid the smells associated with cooking vegetables such as broccoli, cauliflower or cabbage, add a sprig of celery or spices such as fennel to the cooking water