Almonds with skin are a delicious and nutritious nut, rich in healthy fats, plant proteins, and several minerals like calcium, iron, and magnesium. This product is available in different formats: in a 200 g bag or bulk in kilo. In their raw form, they provide a high content of antioxidants, making them a very beneficial option for health. They can be consumed in various ways, whether natural, roasted, or even used in recipes like nougat and marzipan. However, it's important to consider that raw almonds may have more antinutrients, which could affect the absorption of some minerals. In contrast, peeled and roasted almonds are easier to digest, though they may lose some of their nutritional properties when exposed to heat. Their high fiber content and excellent fat profile make them a perfect snack for those looking for healthy options. Remember to store them in a cool, dry place to maintain their freshness and benefits.