Table grapes are a delicious and nutritious fruit that grows in clusters and is cultivated in the fertile regions of Andalusia and Levante. This seasonal fruit is known for being juicy and sweet, providing essential vitamins and minerals such as calcium, iron, and potassium. Its low-calorie content and high carbohydrate content make it ideal for inclusion in a healthy diet. Grapes are primarily laxative, diuretic, detoxifying, and antioxidant, benefiting the body and improving overall health. They can be presented in various formats, such as clusters, kilogram quantities, or 3 kg boxes, adapting to diverse consumer needs and preferences. The nutritional information details 68 kcal per 100 grams, with a protein content of 0.6 g and 16.1 g of carbohydrates, among other nutrients. Perfect for daily consumption, grapes are a healthy and delicious option.