Skin, hair, and nails 522mg 60 capsules GHF

Dietary supplement for the care and improvement of hair, skin and nails.

With marine collagen, brewer's yeast and zinc.

Ingredients (per recommended daily dose):

• Vitamin A 800mcg
• Vitamin D 2mcg
• Vitamin E 12mg
• Vitamin C 80mg
• Vitamin B1 1.1mg
• Vitamin B2 1.4mg
• Vitamin B3 16mg
• Vitamin B6 1.4mg
• Vitamin B12 2.5mcg
• Vitamin B5 6mg
• Folic acid 200mcg
• Biotin 50mcg
• Iron 14mg
• Zinc 10mg
• Selenium 55mcg
• Gelatin 200mg
• Brewer's yeast 167mg
• Collagen 140mg
• Horse tail 140mg
• Silica 10mg
• Taurine 48mg

Directions for use:

Take 1 capsule twice a day, with meals.