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Spirulina (Spirulina maxima, Spirulina platensis) is an algae with a high percentage of protein (65 to 70%), all essential and nine non-essential amino acids; minerals such as potassium, calcium, zinc, magnesium, manganese, selenium, iron, and phosphorus; all B complex vitamins, vitamin E, complex sugars, carotenoids, enzymes, and essential fatty acids. It is recommended for restrictive diets, anemia, vegetarian diets (for its B12 content), convalescence, old age, children, etc.
Vitamin B12 2.5mcg (100% NRV)
Spirulina 1,200mg
2 tablets twice a day.