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The sweet potato or also known by different names such as sweet potato, sweet potato or sweet potato.

This tuber looks like the potato, but larger and orange inside and a very sweet taste has become very fashionable in our gastronomy.

The sweet potato is a food that does not have many calories, but it contains a lot of calories

Although many people do not know it is a food that does not have so many calories, but contains a high value in carbohydrates, but also in fiber, vitamins and beta-carotene. The important thing above all is the way you cook it