🍲 Authentic Light Mountain Stew - Balanced version of the traditional Cantabrian stew, made with white beans (40%), cabbage and traditional "compango" (bacon, blood sausage, and chorizo) in the right proportions, maintaining all the flavor with less fat.
🌿 Natural and Allergen-Free - Made with 100% natural ingredients: kidney beans, characteristic cabbage from Cantabria, and selected "compango". Gluten-free, allergen-free, and GMO-free. Ideal for comforting yet lighter meals.
⏱ Express Preparation in 3 Minutes - Ready to heat and serve: just add 2 tablespoons of water and heat for 3 minutes on low heat. Perfect for when you crave a traditional dish but don't have time to cook.
🥄 Traditional Flavor, Light Version - With only 97 kcal per 100g, it offers all the nuances of the original mountain stew but lighter. High in fiber (4.9g) and protein (5.7g) for a nutritious and satisfying meal.
🔒 Premium Quality in a Glass Jar - Preserves all its flavor and properties for 2 years thanks to the vacuum-sealed packaging with Twist Off lid and safety button. Texture can be adjusted by adding more water if desired.
At La Ermita, we reinvent tradition with a lighter touch.
Our Light Mountain Stew is the essence of Cantabrian cuisine in a balanced version, where authentic flavors are maintained.
When you open the jar, you will discover:
- Kidney white beans (40%) cooked to perfection.
- Savoy cabbage, characteristic of Cantabria, with its unique flavor.
- The nuances of the traditional "compango" (bacon, rice blood sausage, and chorizo) in the right proportion.
Easy preparation in 3 steps:
1. Heat in a pot with 2 tablespoons of water
2. Stir over low heat until homogeneous
3. Adjust salt to taste and... ready to serve!
Ideal for:
• A comforting yet lighter meal.
• Those looking for traditional flavors with less fat.
• Bringing the essence of Cantabrian cuisine to your table at any time.
What makes it special:
- The perfect balance between tradition and a light version.
- All the characteristic ingredients of the mountain stew.
- Easy to prepare, retaining all the original flavor.
Made as always: gluten-free, allergen-free, and with natural ingredients. Because we believe that taking care of yourself is not incompatible with enjoying traditional flavors.
MAIN FEATURES
- PRODUCT: Sterilized Light Mountain Stew
- FORMAT: 320 g glass jar
- PACKAGING: Vacuum-sealed, with a Twist Off lid and safety button
- MAIN INGREDIENTS: Kidney white beans (40%), "compango" (20%) [bacon, rice blood sausage (rice, blood, onion, lard, salt, natural spices, and natural cow intestine), chorizo (lean pork, pork belly, paprika, salt, garlic, natural spices, and natural pig intestine)], Savoy cabbage (14%), potatoes, carrots, onion, garlic, olive oil, paprika, salt, and water.
- ALLERGENS: Allergen-free. Gluten-free. Does not contain GMOs
- CONSUMPTION: Requires heating before consumption
- STORAGE: Cool and dry place
- SHELF LIFE: 2 years from production
NUTRITIONAL INFORMATION (per 100 g) - Energy value: 405 kJ / 97 kcal
- Fats: 3.6 g (of which saturated: 1.4 g)
- Carbohydrates: 8.1 g (of which sugars: 1.9 g)
- Dietary fiber: 4.9 g
- Proteins: 5.7 g
- Salt: 0.30 g
Enjoy the authentic mountain flavor, now lighter. 🍲
Tip: Add a little more water if you prefer a lighter texture, and serve with some good artisan bread.
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