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bulking agent (microcrystalline cellulose), magnesium oxide, magnesium bisglycinate, magnesium carbonate, magnesium hydroxide, magnesium citrate, anti-caking agents (silicon dioxide, magnesium fatty acid salts).
Magnesium 369 mg (98% NRV*)
*NRV: Nutrient Reference Values
Take 2 tablets a day, preferably at breakfast and dinner.