INGREDIENTS: Refined Sunflower Oil, Coating Agent (Bovine Gelatin, Glycerin), Vitamin D3 (Colecalciferol). DIRECTIONS: Take 1 capsule daily with a meal. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication, or have any medical condition, consult your healthcare professional before taking this product. Keep the product out of reach of young children. Store in a cool, dry place. Protect from light. COMPOSITION PER 1 CAPSULE: Vitamin D3 (Colecalciferol) 100 µg (4,000 IU) (2,000%*) * NRV = Nutrient Reference Values Vita D 4,000 IU from Betula provides 4,000 IU of Vitamin D in vegetable oil capsules. It is presented in the form of D3 or colecalciferol as it has a higher bioavailability. It is a high potency product, indicated to optimize the body's levels of vitamin D. - 4,000 IU of vitamin D in the form of D3 or colecalciferol. - Vitamin D helps with proper muscle and immune system function. - Vitamin D contributes to the maintenance of teeth and bones.