Ingredients: Whole wheat flour (80%), whole wheat sourdough, flax seeds (9.1%), extra virgin olive oil, salt, barley malt extract, and antioxidant (tocopherol-rich extract). May contain traces of soy, sesame, and mustard. Whole wheat bread with no added sugars, high in fiber and a source of Omega-3, made with slow fermentation sourdough and double baked to improve digestion and offer a crispy texture. Ideal for vegan diets.