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• ORGANIC FOOD. Non-GMO. Non-irradiated. Suitable for vegetarians and vegans.
• PROPERTIES: Organic black rice has a nutty aroma, wrinkled texture, and when cooked, it turns purple. It is very nutritious, standing out for being the rice with the lowest amount of calories per serving and a higher amount of fiber and proteins. It is rich in beta-carotene, vitamins B1 and B2, phosphorus, potassium, iron, and calcium. It helps regulate cholesterol levels and is a good liver protector.
• PREPARATION: Rinse the organic black rice two or three times. Place it in a bowl and rinse it with cold water. Rub it with your hands. Repeat the process two or three times. Let it rest overnight and then drain it, reducing the cooking time. Doing this removes surface starches and prevents clumping. Put it in a pot and cover it with water, let it cook over medium heat for 30-35 minutes. Ideal for diets and cold dishes stir-fried with your favorite vegetables.
• NUTRITIONAL INFORMATION (100g): Energy: 1436KJ/346Kcal, Protein: 9.8g, Fat: 3.1g. Of which saturated: 0.8g. Carbohydrates: 67.6g. Of which sugars: 0.9g, Fiber: 6.2g, Salt: 0.001g. May contain traces of gluten, soy, nuts, sesame, and celery.
• ORIGIN: EU.