Bionsan's organic green Dupuy lentils are a highly valued gourmet choice due to their delicate flavor and soft texture. This type of lentil, also known as 'vegetable caviar', is distinguished by its small size and attractive speckled green color, and its ability to maintain shape during cooking. They are ideal for a variety of recipes, from traditional dishes to modern creations. Their great advantage is that they require no pre-soaking, allowing for quick and easy cooking. To prepare them, simply cover with water using a ratio of three parts liquid to one part lentils. In a regular pot, they should be cooked for 20-25 minutes over medium heat. If using a pressure cooker, the time is reduced to 7-10 minutes, adding 1.5 parts water for each part of lentils. These delicious lentils are excellent for warm salads, vegetable stews, brown rice dishes, or well-spiced soups. They also work superbly as a base for vegetable burgers or stuffing for baked vegetables. In addition to their exquisite flavor, these lentils are highly nutritious. Per 100 g, they provide 352 Kcal, 24.6 g of protein, 1.1 g of fat, 52.7 g of carbohydrates, and 10.7 g of fiber. They may contain traces of gluten, sesame, soy, and nuts. Certified organic, they ensure that they are free from pesticides and chemical fertilizers. Non-GMO and non-irradiated, they guarantee quality and preservation of natural properties. Suitable for vegetarians and vegans, they are a healthy option for any diet.