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• ORGANIC FOOD; non-GMO; non-irradiated; suitable for vegetarians and vegans.
• PROPERTIES: Organic whole barley flour helps regulate blood glucose levels. It provides more energy compared to other flours such as wheat, oats, or corn. It improves skin appearance and the health of the nervous system due to its content of vitamin B3. It has a high fiber content, which relieves constipation problems and contributes to the reduction of bad cholesterol by reducing lipoproteins. It maintains the balance of body water due to its mineral content, preventing both fluid retention and dehydration. Its greatest similarity to wheat is its high content of slow assimilation carbohydrates, which are ideal for those who practice sports and need an extra source of energy to sustain them throughout exercise.
• PREPARATION: Organic whole barley flour can easily be added to purees, porridges, or used as a substitute for flours from other cereals, such as wheat. It is suitable for making a wide range of flatbreads.
• NUTRITIONAL INFORMATION (100g): Energy: 1617kj/301kcal, protein: 11g, fat: 2g; of which saturated: 0.4g; carbohydrates: 58g; of which sugars: 1.5g, fiber: 11g, salt: 0.015g.
• Contains Gluten. May contain traces of soy, nuts, sesame, and celery.
• ORIGIN: Spain.