Organic Thick Oat Flakes are a versatile food that adapt to a wide variety of recipes, perfect for enhancing your breakfast or snacks. Made from 100% organic oats, these flakes have a nutritional profile of 1475 KJ and 350 Kcal per 100g, making them an excellent source of protein, carbohydrates, and fiber. They are ideal for combining with milk, yogurt, or any fruit, and can also be added to broths to enrich your preparations. These flakes are not only healthy but are also suitable for vegetarians and vegans, and they come with certifications ensuring their quality: they are free from pesticides and chemical fertilizers, contain no genetically modified organisms and are radiation-free. Originating from Spain, these flakes are an excellent option for those seeking a conscious and nutritious diet. Remember they contain gluten and may have traces of sesame, soy, and nuts.