Bionsan's Raw Organic Hazelnuts are a delicious and healthy snack. With an energy content of 628 Kcal per 100 g, they are an excellent choice to enrich your diet. Grown under strict organic standards, they ensure the absence of pesticides and industrial treatments, providing a product in its purest form. You can enjoy these hazelnuts in both sweet and savory recipes: as a direct snack, in smoothies for added texture, or as a topping for yogurt and ice cream. Additionally, they are rich in nutrients being a notable source of protein (15 g) and healthy fatty acids (60.7 g fat, of which 4.5 g are saturated). They also contain carbohydrates (16.7 g, of which 4.3 g are sugars) and fiber (9.7 g), making them an ideal complement for a balanced diet.