L-Glutamine is one of the most abundant amino acids in the human body, essential for maintaining muscle health and supporting the immune system. This product from American Suplement features 100% fermented L-glutamine, known for its purity and efficacy. Consuming glutamine after intense training helps prevent muscle damage and aids in recovery, thereby promoting the formation of pure muscle mass. This supplement should not be used as a substitute for a varied and balanced diet. It is recommended to mix 5 g of glutamine in 200 ml of water or your favorite drink, consuming it after training or before bedtime on rest days. Store the product in a cool, dry place, out of reach of children. It may contain traces of allergens such as gluten, shellfish, eggs, fish, peanuts, soy, milk, tree nuts, lupins, and sulphites.