Ashwagandha Extract, in a 90-capsule format, is a natural supplement containing ashwagandha extract (Withania somnifera). This adaptogenic plant has been used for centuries in traditional medicine for its wellness and nutritional benefits. Its main function is to help the body adapt to periods of stress and maintain mental and physical balance, making it a perfect ally for those facing demanding routines, from athletes to students. In addition to its content of withanolides, ashwagandha also provides alkaloids, saponins, and flavonoids, which are studied for their contribution to overall well-being. It is recommended to take one capsule daily, preferably at night. It is important to note that dietary supplements should complement a balanced diet and a healthy lifestyle. Store in a cool, dry place and keep out of reach of children. May contain traces of gluten-containing cereals and other allergens.