Aldous Labs Magnesium Bisglycinate with Vitamins C, B5, and B6 is an advanced formulation presented in plant-based capsules, optimized for maximum absorption and digestion. This dietary supplement is ideal for those looking to combat fatigue and tiredness, as it supports the normal functioning of the nervous system and aids sleep. Additionally, it promotes optimal function of muscles and joints, thanks to the combination of vitamin B6 with magnesium, which helps relieve muscle contractions. It is recommended to take 2 capsules daily with enough liquid. Ingredients include Magnesium Bisglycinate, Plant-based Capsule, L-Ascorbic Acid, Pantothenic Acid, and Pyridoxine Hydrochloride. It's important to follow the recommended dosages and not to use it as a substitute for a balanced diet, keep out of reach of children, and consult a doctor if taking medications.