4 Active Electrolyte 10 sticks by Gold Nutrition® is an advanced powdered formula designed specifically to combat dehydration and optimize mineral balance during and after intense physical exercise. This supplement combines the four main electrolytes – Sodium, Magnesium, Potassium, and Calcium – in highly absorbable forms, ensuring rapid replenishment of salts lost through sweating. Unlike conventional isotonic drinks, 4 Active Electrolyte contains no added sugars or carbohydrates, making it the ideal technical choice for athletes seeking pure hydration without altering their calorie balance or for those on low-carb diets. The importance of 4 Active Electrolyte lies in its ability to prevent muscle cramps and maintain neuromuscular function. Under Gold Nutrition® standards, this product has been formulated to ensure that nerve impulses and muscle contractions operate with maximum precision, even in extreme heat conditions or prolonged endurance sessions. Its convenient format in single-dose sticks allows for immediate hydration anywhere, facilitating the maintenance of osmotic pressure and plasma volume, critical factors to avoid early fatigue and heat exhaustion symptoms. This product is aimed at cyclists, long-distance runners, triathletes, and any athlete undergoing prolonged efforts or in warm climates that require professional and effective hydration. It is essential to dissolve the contents of 1 stick (approx. 3g) in 500ml of water and consume it during training or competition. Do not exceed 1 stick per day.