Creatine Monohydrate 300 Gr by Amix is a 100% micronized creatine monohydrate supplement, ensuring purity and effectiveness through the "HPLC CONTROL" system. Creatine is crucial in energy production during high-intensity, short-duration exercises, enhancing strength, power, and muscular endurance. It is recommended to take 3 g (1 tablespoon) before training, dissolved in water. The product is neutral in flavor and comes in a 300-gram container. It includes a free Fitnesszone shaker, ideal for carrying your preparations. Manufactured by LargeLife Ltd. in the UK, this supplement is safe when instructions are followed. Keep out of reach of children.