Creatine Monohydrate Drink 360 Gr from Amix (Performance) is a dietary supplement in powder form with Creapure® creatine monohydrate, enriched with beetroot juice. Its flavorful formula is easy to dissolve and is designed for use around workouts. Presentation: 360 g container. Available in orange, lime-lemon, and cola, with small differences in composition according to flavor. Creatine improves physical performance in successive bouts of short-duration, high-intensity exercises. The beneficial effect is obtained with a daily intake of 3 g of creatine. Directions: mix 3.5 g (3/4 scoop) with 200 ml of water and drink immediately, 30-60 minutes before physical activity. Athletes using creatine monohydrate should consume at least 2000 ml of water daily to maximize hydration. Keep out of reach of children and do not exceed the recommended daily dose. Consult a healthcare professional before use during pregnancy or lactation, if taking medication, or if having any medical condition. May contain traces of gluten, soy, milk, eggs, fish, shellfish, nuts, and peanuts.