The Fine Whole Grain Oat Flakes from El Granero Integral are a healthy and nutritious product suitable for breakfast and snacks. These soft flakes, from organic cultivation, are noted for their high fiber and protein content, as well as their richness in magnesium, calcium, phosphorus, and iron. The slowly absorbed carbohydrates make these flakes an excellent option for athletes, children, and the elderly. With a 1 kg package, these oat flakes can be consumed directly with yogurt, plant-based drinks, or juices, or used in recipes for cookies, cakes, and breading. They should be stored at room temperature in a cool, dry place protected from light. Thanks to their nutritional contribution, they support a varied and balanced diet.