GL5 Glutamine from StarLabs Nutrition is an ultrapure micronized glutamine powder supplement designed especially for athletes and individuals undergoing intense training. This amino acid, the most abundant in the body, is crucial for muscle repair and growth as well as maintaining a strong immune system. During prolonged exercise, the body can lose up to 50% of its glutamine levels, making supplementation necessary to prevent deficiencies. Each serving of GL5 Glutamine contains 5 grams of L-glutamine, helping with rapid recovery after exercise, preventing a catabolic state and enhancing protein synthesis. Additionally, this product is flavorless, making it an excellent option for mixing with protein drinks, meal replacements, or mass gain shakes. It is recommended to take 1 to 2 servings daily, mixed with 240 ml of water or juice, specifically before and after training. With a container holding 500 grams and around 40 servings, GL5 Glutamine is an ideal ally to maximize your performance and achieve your athletic goals by improving nutrient absorption in muscles and supporting overall wellness.