Glycine 1000 Mg 100 Caps from NOW Foods is a supplement designed to optimize various physiological functions in athletes and active individuals. It contains glycine in free form, a key amino acid for collagen synthesis, connective tissue strengthening, and neuromodulatory processes. Each capsule provides 1000 mg of glycine, aiding in the regeneration of tendons, joints, and cartilage. Additionally, it acts as an inhibitory neurotransmitter, promoting deep sleep and effective recovery without drowsiness. This glycine is also crucial for the production of important compounds such as creatine and glutathione, providing a strong antioxidant effect and improving liver detoxification. Manufactured under strict GMP quality standards, the product ensures the absence of allergens and contaminants. It is recommended to take 1 to 3 capsules daily on an empty stomach, especially 3 capsules before bedtime to maximize neuromodulatory results.