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100% Casein Gold Standard by Optimum Nutrition is an excellent slow-digesting micellar casein protein designed to help combat muscle catabolism during extended periods of fasting, such as overnight rest. Micellar casein is a slow-digesting protein that releases its amino acids gradually to maintain your muscle mass while supplying the amino acids your body needs to recover while you sleep.
Main benefits of 100% Casein Gold Standard by Optimum Nutrition:- Contains 88% high-quality micellar casein.- Prevents overnight catabolism and can also be taken between meals.- Designed to help maintain and develop your muscle mass.- With 24g of protein, 5g of BCAAs, and nearly 5g of glutamine per serving.- Fortified with zinc and magnesium.- Low in fat and sugars.
Micellar casein (88%) (emulsifier: sunflower lecithin), cocoa powder, flavors, sodium chloride, stabilizer (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame K), zinc oxide.
As a dietary supplement for healthy adults, take one serving of 32 grams (1 level scoop) mixed with 350 ml of water and consume just before bedtime. Use 100% Casein Gold Standard in the morning upon waking, just before bedtime, and throughout the day in small meals and/or at any time of the day when you need a slower protein absorption. Each day, you should consume approximately 1 to 2 grams per kilogram of body weight. The average protein requirement for a healthy adult with regular physical activity is between 0.75 and 2 grams/kilogram. If engaging in endurance sports, the protein intake should be between 1.6 and 2 grams/kilogram. If engaging in strength sports, it should be between 1.2 and 2 grams/kilogram.
924-gram container.
100% Casein Gold Standard by Optimum Nutrition is an excellent slow-digesting micellar casein protein designed to help combat muscle catabolism during extended periods of fasting, such as overnight rest. Micellar casein is a slow-digesting protein that releases its amino acids gradually to maintain your muscle mass while supplying the amino acids your body needs to recover while you sleep.
Main benefits of 100% Casein Gold Standard by Optimum Nutrition:- Contains 88% high-quality micellar casein.- Prevents overnight catabolism and can also be taken between meals.- Designed to help maintain and develop your muscle mass.- With 24g of protein, 5g of BCAAs, and nearly 5g of glutamine per serving.- Fortified with zinc and magnesium.- Low in fat and sugars.
Micellar casein (88%) (emulsifier: sunflower lecithin), cocoa powder, flavors, sodium chloride, stabilizer (sodium carboxymethylcellulose), magnesium oxide, sweeteners (sucralose, acesulfame K), zinc oxide.
As a dietary supplement for healthy adults, take one serving of 32 grams (1 level scoop) mixed with 350 ml of water and consume just before bedtime. Use 100% Casein Gold Standard in the morning upon waking, just before bedtime, and throughout the day in small meals and/or at any time of the day when you need a slower protein absorption. Each day, you should consume approximately 1 to 2 grams per kilogram of body weight. The average protein requirement for a healthy adult with regular physical activity is between 0.75 and 2 grams/kilogram. If engaging in endurance sports, the protein intake should be between 1.6 and 2 grams/kilogram. If engaging in strength sports, it should be between 1.2 and 2 grams/kilogram.
924-gram container.
