Gold Standard Pre-Workout 330 g by Optimum Nutrition is a pre-workout supplement designed to enhance your performance at the gym. Each serving provides 175 mg of caffeine, helping to boost energy and focus, and 3 g of creatine monohydrate, known for improving physical performance during high-intensity exercises. The formula also includes beta-alanine CarnoSyn®, recognized for its ability to reduce muscle fatigue, and creatine Creapure®, sourced from Germany, ensuring purity and quality. The product provides a complete set of ingredients like L-citrulline malate and AstraGIN®, which contribute to enhancing training effectiveness. It comes in a 330 g container, sufficient for 30 servings, and is available in various flavors. It’s important to use this product as a complement to a balanced diet and a healthy lifestyle. It is recommended to store it in a cool, dry place, protected from direct sunlight.