Doctor's Best High Absorption Magnesium 200 Mg 240 Tab is designed for athletes and individuals needing to optimize their magnesium intake. It uses chelation technology to bind magnesium to amino acids, thereby improving absorption and reducing gastrointestinal distress typical of other supplements. This magnesium acts as a cofactor in ATP production, essential for muscle function and recovery. Recommended for bodybuilders, runners, and athletes facing high physical demands.