HMB 1000 Mg 100 Tab by Scientiffic Nutrition is formulated with HMB Ca (calcium hydroxymethylbutyrate), a metabolite of leucine. This supplement in tablet form is intended for those seeking to enhance their athletic performance. The recommended daily dosage is three tablets, strategically taken at three times of the day: before breakfast, one hour before training, and right before sleeping. The package contains a total of 100 tablets. It is important not to exceed the recommended daily dosage and to keep the product out of reach of children. As with all dietary supplements, it should not be used as a substitute for a varied diet. Storage should be in a cool, dry place, protected from direct sunlight, and the container should be closed tightly after each use. Consult a healthcare professional if pregnant, nursing, taking medication, or if diagnosed with any condition.