Pre-Workout Impact by Gold Nutrition is a pre-workout supplement designed to enhance physical performance. This advanced formula combines L-arginine, creatine monohydrate, L-citrulline, beta-alanine, taurine, and caffeine derived from coffee beans and guarana extract. Each serving provides 250 mg of caffeine and is enriched with maca root powder and guarana extract. The product is available in watermelon and green apple flavors, and can cause a tingling sensation due to beta-alanine. It is recommended to mix 22 g in 250 ml of water and consume 30-45 minutes before exercise. Store in a cool, dry place, protected from sunlight.