Pump Pre-Workout 3G by Applied Nutrition is a pre-workout supplement aimed at maximizing the "pump" effect, essential for athletes looking to enhance their performance. Formulated with citrulline malate and AAKG (arginine alpha-ketoglutarate), it promotes better blood flow during exercise. It includes creatine monohydrate, known for its ability to enhance performance in short, intense bouts. Anhydrous caffeine contributes to improved endurance, while vitamin B12 helps reduce fatigue. With BioPerine® and AstraGin®, it ensures effective absorption of all its components. It comes in a 375 g package and is available in various flavors. To use, mix 15 g in 200 ml of cold water and consume 30 minutes before exercise. Store in a cool, dry place, protected from direct sunlight. Do not exceed the recommended dose.