Real Calm 30 Caps by Big offers a unique combination of Sensoril® Ashwagandha extract and essential lavender oil in capsules. This supplement is designed to support calm and overall well-being. Each dose consists of one ashwagandha capsule containing 500 mg of extract with 10% withanolides, and one lavender capsule with 25% linalool for a balanced effect. It is recommended to take one capsule of each type in the morning with breakfast for best results. The packaging provides a full supply for 30 days with 30 soft capsules of each type. Manufactured by Universal Nutrition Softgel S.L. in Spain, it is important to follow the usage recommendations and store the product in a cool, dry place.