The Recovery Gel 40 g is a post-exercise nutritional complex in gel form, designed to facilitate quick and convenient muscle recovery. It is made up of carbohydrates, proteins, and amino acids like BCAAs and glutamine, which effectively act in replenishing muscle glycogen and repairing fibers damaged by intense exercise. It is ideal for immediate consumption right after exercise, maximizing the recovery window. Its 40-gram presentation allows for easy consumption without water, making it perfect for runners and cyclists seeking a quick and effective solution. Although it is consumed directly, it is advisable to accompany it with water for adequate post-exercise hydration.