The Triple Boron Complex 3 Mg 250 Caps supplement from Swanson combines three types of boron: citrate, aspartate, and glycinate. Each capsule provides 3 mg of boron, contributing to a balanced daily intake. This product is designed for adults and is easy to consume: simply take one capsule a day. The capsules come in a packaging of 250 units, ensuring a prolonged supply. It is important not to exceed the recommended daily dose and keep the supplement out of reach of children. Store the product in a cool, dry place, away from direct sunlight. Consult a healthcare professional before use in cases of pregnancy, lactation, or if you are on medication. Swanson Health Products, the manufacturer of this supplement, guarantees quality from its facilities in the United States and distributes it across Europe.