XT5 Refuel by StarLabs combines vegan InstAminos™ BCAAs (2:1:1), Kyowa™ glutamine and the Osmovol+ Hydration Complex®, with vitamins, minerals and electrolytes. It is a sugar-free powdered supplement with no fillers; its instantized BCAAs dissolve in water. Pack size: 360 grams, with 30 declared servings. Each 11.2 gram serving provides 5 grams of BCAAs and 4 grams of glutamine. Contains safflower flower extract: 0.8 g per 100 g. Directions for healthy adults: one level scoop of 11.2 grams in 200 ml of cold water, before, during or after training. For people over 80 kg, one serving of 22.4 g (two level scoops) in 200 ml of cold water is indicated. Flavours: Cola-Cherry, Orange, Lime-Lemon, Pineapple and Crazy Punch. May contain traces of gluten, soy, milk, eggs, fish, crustaceans, nuts and peanuts. Do not exceed the recommended daily dose and keep out of reach of children. Consult a healthcare professional in case of pregnancy, breastfeeding, medication or health issues. The stated manufacturer is Sports Nutrition House S.L., Spain.