The Konjac root, offered in a 100g format by Salud Viva, is an exceptionally low-calorie product rich in soluble fiber. This pure ingredient, composed solely of konjac flour (glucomannan), stands out for its ability to thicken without adding fats or starch. Ideal for those looking to adopt a lighter diet, it can be used in a variety of recipes, from desserts and smoothies to sauces and stews. Its versatility allows for culinary experimentation while caring for health by reducing calories. It is recommended to consume the Konjac root before meals as a dietary supplement to maximize its efficacy.