Energy Fruits Nutritional Yeast with Vitamin B12 is a valuable dietary supplement, specially formulated to provide essential nutrients naturally. It offers a protein-rich option (51g per 100g), making it a superfood for vegans or vegetarians. This yeast comes in flakes and is inactive, meaning it does not ferment until mixed with liquids, ensuring practicality. Its nutritional profile also includes a significant fiber content (22g) and contains B vitamins, which are crucial for energy metabolism. It can be used in various dishes, from salads to shakes, enriching a gluten-free diet. It is recommended to complement specific diets or in cases of malnutrition. To maintain its properties, it is suggested to store it in a cool, dry place.