Granero Integral’s Organic Chia Seeds 400g are an excellent superfood perfect for enriching your diet. Sourced from organic farming and certified gluten-free, these seeds are a significant source of essential nutrients. High in Omega 3, they also provide fiber, phosphorus, calcium, magnesium, potassium, iron, and selenium. They are ideal for adding to salads, making delicious desserts and breads, or even consuming alone. Enjoy this versatile food in various recipes and take advantage of its multiple nutritional benefits.