The Organic Gluten-Free Puffed Oats with Honey from Sol Natural is ideal for those looking for a healthy, gluten-free breakfast. This product consists of 83% gluten-free whole oats, carefully grown to ensure no contamination with other cereals. It is also an organic product, guaranteeing a sustainable and natural production process. The honey used (17%) adds a natural and delicious sweetener that complements the flavor of the puffed oats. Each 100g of this product provides 1638kJ (390kCal) of energy, 6.8g of fat, of which 1.3g are saturated, 65.5g of carbohydrates, of which 15.7g are sugars, 8.8g of fiber, 12g of protein, and only 0.01g of salt.