Asturian Fabada is one of the most representative dishes of Spanish gastronomy, especially in the Asturias region. This delicious recipe is made with a selection of ingredients including beans, chorizo, extra black pudding, pancetta, and Iberian ham, complemented with pork belly, carrots, and potatoes. The Asturian faba, rich in fiber, is not only nutritious but also contributes to good intestinal health and cholesterol control. Each 100 grams provides 143 mg of calcium, 408 mg of phosphorus, and 141 mg of magnesium, beneficial for bone health, especially in children and the elderly. Additionally, it has significant iron content, ideal for preventing anemia. The combination of these ingredients makes the Fabada a comforting option to share on cold days. To enjoy its full flavor and nutritional benefits, it is recommended to serve it hot.