Brevas, coming from Zaragoza, are often confused with figs, though they are distinct fruits. They stand out for their color variations, ranging from black to pink, and for their multiple health benefits. Nutritionally, brevas are rich in carbohydrates, making them suitable for those seeking an extra energy boost. Their high fiber content acts as a mild laxative, benefiting children, adolescents, and pregnant women during lactation. However, they should be consumed cautiously in individuals with renal insufficiency due to their high potassium content. They also provide antioxidants like vitamin A, helping to combat free radicals and reduce the risk of degenerative diseases and colon cancer. These fruits are particularly beneficial for athletes due to their easily digestible energy content, although their consumption is recommended after training due to the potential laxative effect of their fiber.