The fat fresh anchovy, scientifically known as Engraulis Encrasicolus, is a high-quality fish from the Bay of Biscay, in FAO area 27 of the Northeast Atlantic. Sustainably caught, it is ideal for those seeking a fresh and delicious product that adds flavor to their dishes. Its meat is rich and versatile, perfect for frying, marinating, or including in delicious salads. This fish is an excellent source of protein and omega-3 fatty acids, contributing to a balanced and healthy diet. It is recommended to keep it refrigerated and consume it as fresh as possible to enjoy its best flavor and texture.